The 'Flourish for You' Training helps you to enhance your own personal wellbeing and to better understand and promote the wellbeing of the people that most matter to you.
MORNING SESSION
Why are we here? Are we cultivating happy, healthy societies? Examining the evidence The Flourish Model What is it? Why is it important? How does it work? What's in it for you? What are Values? Why Values matter What are your own Values? Where have they come from? Completing your Personal Values Assessment Emotional Intelligence (EQ) Why does it matter? How can it be developed? AFTERNOON SESSION
It starts at the beginning The Biology of Stress and the Science of Hope An Introduction to the impact of Adverse Childhood Experiences (ACES) On children On Adults On Ourselves Cultivating Growth Mindsets Developing Listening Skills Building Resilience From Reactions to Responses Great Tools to take home |
The first Flourish for Parents sessions will start in 2019. Want to be kept informed? You can join our email list here.
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