​The 'Flourish for You' Training helps you to enhance your own personal wellbeing and to better understand and promote the wellbeing of the people that most matter to you.  

    ​MORNING SESSION

​Why are we here?
Are we cultivating happy, healthy societies?
Examining the evidence 
​
The Flourish Model
What is it?
Why is it important?
How does it work?
What's in it for you?

What are Values? Why Values matter
What are your own Values? Where have they come from?
Completing your Personal Values Assessment

​​Emotional Intelligence (EQ)
Why does it matter? How can it be developed?
​​

AFTERNOON SESSION

It starts at the beginning 
The Biology of Stress and the Science of Hope

An Introduction to the impact of Adverse Childhood Experiences (ACES)
On children     On Adults       On Ourselves

Cultivating Growth Mindsets

Developing Listening Skills

Building Resilience

From Reactions to Responses

​Great Tools to take home

The first Flourish for Parents sessions will start in 2019. Want to be kept informed? You can join our email list here.