Your Personal Values Assessment (PVA) is a way of showing the things that really matter to you in your life at this time. 

As we move through our childhoods into adulthood we adopt a set of values (that can be either positive or fear-based and limiting) connected to our early experiences and our need to survive and grow. In order to flourish as adults we need to be able to let go of the limiting beliefs and fears that we developed as children and to replace these with ones that allow us to become who we really are. Healthy, loving relationships are core to our wellbeing as both children and adults.

 Barrett Values Centre

CHILD

7.GROWTH Being able to continually learn and expand Fear: New learning is risky/dangerous
6.CONTRIBUTION Being able to understand and cooperate with others Fear: others are more clever/capable than me
5.FULFILMENT Being able to achieve and express my own skills and understanding 
Fear: What I can do and understand has limited value
4.ENGAGEMENT Having the time and support to be able to follow my own interests/meaning-make Fear: my own interests aren't important/don’t matter enough
3.INDEPENDENCE Being able to self-regulate and master the environment 
Fear: I am not enough
2.RELATIONSHIP Feeling loved and valued by others Fear:I am not loved enough
1.SURVIVAL Satisfying our physical and survival needs Fear: I do not have enough

ADULT

7. SERVICE Becoming the best version of my Self. Self-less service

6.MAKING A DIFFERENCE Being able to help and support others. Making a difference in the world

5. INTERNAL COHESION
 Being able to fully own and express my own skills and understanding. Finding meaning in existence.

4. TRANSFORMATION The courage to walk my own path and grow.
Letting go of fears

3. SELF-ESTEEM Feeling a sense of self-worth
Fear: I am not enough

2. RELATIONSHIP Feeling loved and valued by others Fear:I am not loved enough

1. SURVIVAL Satisfying our physical and survival needs
Fear: I do not have enough